The Old Cowboy’s Secret

(Thank you to Lucas Nease for submitting this entry as a guest blogger!)

I once met a man who was riding from Buffalo to Santa Fe. I had run out of gas on a road in the plains of eastern Colorado. It was just before sunset and I was walking back up the road to where I had last seen a gas station sign. I saw him camped in the field with his horse staked nearby.



(Photo courtesy of Thank you!)

I let at least a month go between blog posts recently, and I’m sorry for that. Sometimes life can seem to get the best of you (and me). No matter how much planning you do, no matter how prepared you feel, life has a way of throwing curve balls and unexpected plot twists your way that can really rock the boat and make you wonder if you’ll ever be able to get it back on track. It’s hard enough to face financial problems, relationship problems, physical problems, emotional or mental problems, social or educational problems, work problems, and any number of other kinds of problems one at a time, but sometimes they seem to flood in almost all at once and that’s when it feels like you’ve just been trapped inside a Sharknado!


Hear No Evil, Speak No Evil, See No Evil

The world is full of discouragement and perceived limitations. We are constantly bombarded with ideas and lies that tell us that we can’t do things, or change the way things are. We all too easily give up on dreams because we can’t see the direct path to achieving them. If there is anything I’ve learned so far, it’s that life is rarely predictable, and often the best achievements are made from simply taking a first step, even if you don’t know how, when or where the second step will be taken. People too often seem to base their decisions to try for something on whether they can see the whole plan and picture right from the beginning. It rarely works that way, and almost never goes the way we expect even when we think we know how everything will turn out.



Every once in a while we get so many projects, duties, obligations, goals, desires and activities going on that we can go into mental and physical overdrive. You can identify some of the symptoms of being in mental overdrive is forgetfulness, sometimes insomnia or restlessness, inability to focus, etc. Physically overdrive, if maintained for too long, can make health suffer, increase likeliness of illness, increased possibility of injury during activities or performing, reduced coordination, focus, ability to think, possibly even judgment, and it could affect emotions and moods. Overdrive can sneak up on us without us even realizing it until our condition deteriorates to a point where it starts affecting the things and people around us.


More Successful Than A Millionaire!


When you think of success, what comes to mind?  Money?  A mansion?  Any material possessions you want?  Ability to travel?  Enough money to buy time to do whatever you want?  Who comes to mind when you think of success?  Donald Trump?  Bill Gates?  A president?  A CEO?  What about success that looks like a mother?  A father?  A student who graduates and says no to drugs?  Charities?  Soldiers?  A person giving out of their own needs to help others?  Mother Teresa?  Martin Luther King Jr?  Harriet Tubman?  Have these people achieved success in life?
Success seems to be such a nebulous term.  Everywhere you turn people are chasing after success, but have they really defined what they are actually seeking?  Everyone wants success, but not everyone has really thought about what success looks like or what it means to them.  This is a vital step if you are ever to achieve success.  It’s awfully hard to find something if you don’t know what it looks like.  When you thought of successful people, what kinds of things did they have in common?  Based on your impression of successful people, you might have insight into your own beliefs about what it means to be successful and what that looks like.  After all, who you admire says a lot about you.  Don’t forget, that Adolf Hitler was a very successful leader.  Of course what he chose to do with his success is highly frowned upon by the world today, but if you don’t define success clearly in your own life, it can be easily misinterpreted or misguided.  How will you know once you’ve reached success if you haven’t set the parameters for identifying success?

I’ve had to think a lot on this myself.  I, of course, am one of those also searching for success.  I promote successful living on this site, in my blog and in lots of other ways.  So, it seems naturally important that I at least have an idea of what I am promoting!  I believe success to come in many forms with many levels.  Upon deep contemplation and also praying for God to reveal to me what His view of success is, a few things came to mind that I think establish a basic understanding of success in general.  When I think of successful people, everyone from Martin Luther King Jr to Bill Gates to Adolf Hitler, there is a commonality I can think of, regardless of whether the way each person used their success was interpreted as good or evil.  All of those successful people were effective with the strengths and skills they possessed.  They provided value to other people.  Not everyone agreed with the value they offered, but it was still very effective and created change and influence.  I have concluded personally, that success has to do with how effectively you are using the individual gifts, strengths, talents and skills you have to offer value to other people.


When I think of wealthy people, or those with a lot of money and stuff, I don’t automatically consider them successful.  The means by which they obtained their wealth might have something to do with their success in using their personal abilities, and their wealth might be an indication of their personal success, but I know that money itself does not define success.  If a person is always looking for the next top of the line item to buy or the best place to live or the nicest car or personal comforts, they may not be taking the time to appreciate what they already have.  Every time their appetite for something newer or nicer gets satisfied, that appetite grows larger and is always looking for something else, because what used to be the target of their desires is no longer sufficient to fill their desires.  Therefore, if money or materialistic desires are your goal when you say, “I want to be successful,” then you are only fooling yourself.  There are a lot of very rich people who do not enjoy their lives and live in a constant state of unrest and dissatisfaction.  On the other hand, there are a lot of poor people and people everywhere in between who live very happily and contented, because they have learned that the definition of success does not have to do with money.  Money is often a side effect, or a lie that can control you if you idolize it.


After long thought, I have concluded that success is the measure by which you effectively cultivate eternal value.  What do I mean by eternal value?  I mean any desirable trait, situation or state of being that cannot be worn out, degraded, destroyed, or otherwise damaged or eaten away by any physical means.  For example, relationships, good will, personal development, encouragement, peace keeping, teaching, sharing, learning, creating, imagination, innovation, etc.  The use and growth of such personal traits and characteristics that help one another and grow us as individuals.  By this definition of success, it is easy to see how one with less money could very well be far more successful in life than one with much money.  That is not to say money is bad, or that people with a lot of money are not successful in the areas of life that matter.  Not at all.  Success with providing value and living well does not have to do with whether or not you have money, which means both the rich and the poor have equal opportunity to be successful in life.  It all depends on how they use what they already have available to them, both internally AND externally.


If you have millions, then use it to increase the amount of value you can provide. To whom much is given, much is expected. 10% for a wealthy person will be more money than 10% for a poor person, but it is equally proportional to according to what they have.

However, on the money side of things, keep in mind that money is a tool.  It should not be the goal.  It is a necessity we need in order to be able to continue living well, no matter what stage of life we are in.  If we desire to be successful by offering value to others and helping to develop the things that last forever which are often intangible, then our desire for money should match what we need to best use our abilities to help others.  It is reasonable to want enough money to cover the bills, provide for your needs and those in your family, provide a little extra for enjoyment and hobbies, and then of course enough to best provide value to others.  We need to be careful though, in our money driven society, not to let greed or the having of money itself start to drive our motivations.  It is hard to resist this sometimes, it almost feels natural to let the money or lack of money start to control us and our happiness.  However, that will lead to unhappiness.  Let’s not become a Scrooge with our resources.  As you provide value to other people, it is natural that people will pay you for the value you provide.  That is what usually turns into a career.  As you focus on increasing value, the money will likely increase as well, but remember, it is a tool to help you, not the end goal.


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Once Begun Is Half Done

Most of us should remember hearing this phrase at one point or another, at the very least from Mary Poppins. There seems to be a lot of truth to the idea that once something is started, half the work is done. How many times do we tell ourselves that one day we are going to do something. It could even be a simple problem of procrastination. Tomorrow, I’ll do that. Then tomorrow becomes today and once again we find ourselves making excuses for today and saying we’ll try again tomorrow, or next week, or next year. Starting on a goal seems to be one of the hardest steps to take. Finishing seems so much easier if we could only get past the first step; starting.

This week I’ve been listening to a group of successful authors and bloggers sharing their tips on writing a first book or growing an email audience. Many of their tips are useful for any goal though, not just writing. James Clear is an author who recommended a few ideas I’d like to share because they may be useful for getting over this initial hurdle of simply starting to work on your goals. For starters, Mr. Clear says he has an ideas folder. He puts titles, subjects, thoughts, paragraph summaries or stories he’s heard into this folder for possible expansion into a blog, article or book later. This idea is great because it can clarify your goals. Make a place for your ideas and desires. What things do you really want to accomplish in your life. Make short term goals and long term goals and write them down, put them in a folder or safe place and make sure they are easy to see and remind yourself so that you can remember what you are working toward.

Next, I would recommend something I heard from another successful author named Lise Cartwright. She uses a method called, “Mind Mapping” to organize her ideas. She says she writes an idea or goal in the center of a page and then in bubbles or sections around it she breaks down the idea or goal into subtopics, steps or descriptions about what it looks like, what it means, what is involved, how to get there, etc. She uses different colors and creative expressions in this process. When I heard her idea of Mind Mapping, the first thing that came to my mind was an online program that operates very similarly called, “Coggle.” I use Coggle the same way she described, but I haven’t been very active with it, so after her recommendation, I will probably expand my use of this program. It does essentially the same thing, it provides a center space for a main thought or topic and then you can add different colored branches to subtopics, descriptions or ideas related to that main topic. It is completely free to use and quite helpful. It also has printing, saving and sharing options so multiple people can contribute to the same mind map or brainstorming Coggle sheet.


James Clear as well as other authors also emphasized consistency. He says there is something powerful about simply “showing up” regularly to work on something. When you work on a new idea or goal, or a new writing project, etc. the first few ideas or attempts that you make might not work out so well. That is part of the process. He says that the bad ideas or failed attempts are not a reason to avoid starting or trying again. It’s all the more reason to start faster and do more because you have to get through the bad ideas and attempts in order to get to the good ones. As he put it, you can’t skip straight to year ten of a career. You have to go through years one through nine first and put in the necessary time in the learning curve before reaching a stable handle on things. If you are trying to write, you can’t skip to book four before you write books one through three. It’s a learning process, so the faster you start the learning process, the sooner you’ll become a master. The longer you wait, the longer it will take to reach your goal. Just get started!

To help with consistency once you start, Mr. Clear recommended making it part of your regular scheduled routine throughout the week. People who put in the effort to schedule a committed time and place to do something have a much higher rate of sticking to it and getting it done. Scheduling something in advance and consistently makes it a priority and eliminates the decision making process. You no longer rely on your mood or whether you feel like doing it or not. It is in your schedule of required appointments, so you show up regardless of whether you feel like it or not. It’s like scheduling time to work out and get fit. If you leave it up to the whim of how you feel when your alarm goes off in the morning, you’ll probably just go back to sleep. But if you commit to a scheduled fitness regime, then you rule out your mood and just show up, which yields the benefits you seek. Know that working on your goal is something that you are going to do at this scheduled time and simply expect that and comply with that demand as if it is part of your job.


Also, give yourself a deadline. Having a final completion date in mind creates focused attention on the goal in order to reach the desired result within the time frame you set. Make it reasonable and don’t kill yourself. Remember that quality is better than quantity. In writing, if you can only write 3 good sentences, then just write 3 good sentences. If they give a good strong message, that is better than writing five pages that are weak or beat around the bush too much. Make your time count. If you feel like you don’t have time to work on your goal, then make it a very small amount of time to start. James Clear also gave these suggestions:

  • If it takes less than 2 minutes, do it immediately.

  • Make your initial goal so small that it doesn’t take much motivation to do it. If you can work on it daily, that’s great, but if you can’t, then pick once or twice a week to work on it.

  • If you are really overwhelmed, then just commit to working on your goal for just two minutes. If it’s writing, then commit to write for only two minutes, or if nothing is on your mind, just stare at your page for two minutes. What Mr. Clear discovered when he made himself do this is that during his two minutes of just starting to write something, whatever came to mind, before the two minutes were up, he stopped paying attention to the timer because he was now on a roll with whatever thoughts started coming just from committing to those first two minutes.

The bottom line is that small improvements, slow or average speed, and tiny gains can add up to amazing achievements. Slow progression is better than standing still. Wonderful pieces of work and accomplishments can come from simply showing up often and consistently.

Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!



I can’t exactly remember where I heard it, but I remember a story that I think illustrates the difference between successful people and unsuccessful people. It went something like this:

Two men went to work for a railroad. They both started at $10 per hour. They both stayed with the company for ten years. By the end of the ten years, one man was in the top leadership of the company, and the other was still making $10 per hour in the same position he had when he started. So, what was the difference between the two men that made one advance and the other remain stagnant? The difference was that one man went to work for $10 per hour. The other man went to work for the railroad.

The principle here is that if you go to work for money, you will be owned by money and remain a slave to the amount you make. If you go to work to provide value to others and genuinely care about people and the mission of your work, then you are more likely to advance and be entrusted with more assets. It’s very much like the phrase, “People don’t care how much you know until they know how much you care.” Customers steer clear of salesmen who are only out to get the money. Customers are attracted to people who offer them value in order to help them improve their lives. It is detectable which one is which. If you are only working for the money, you will never be satisfied and will not likely be nominated for advancement. Life and work are about more than money. As Brian Tracy once said, “Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, “what’s in it for me?”

So if the keys to success involve offering value to others, how do I do that? What if I don’t know what value I can offer?

Everyone is made uniquely different. Some love their individual attributes while others don’t like their uniqueness. However, we are all made differently because we are all made for different things. There is something that we each can contribute that no one else can offer. Why is it unique? Why couldn’t anyone else offer the same things I can? Well, there may be some overlap on some things, but overall, what you offer the world is unique because no one else has had the exact same experiences, perspectives, talents and personal attributes that make you you. The things you’ve been through, the beliefs you’ve adopted, the physical features you have, the challenges you face, the limitations you endure, the losses you’ve grieved, the victories you’ve won, the skills you’ve developed and every other aspect of your life, image and spirit are a unique combination that no one else can match. People may share a few similar features or experiences, but the combination of all of them is never the same.

So often people mistakenly believe that the only people who can be truly successful, make a difference, or have anything of value to offer are those that are born with all the right attributes, in the right environment, surrounded by the right people, with the right personality, with the right abilities, etc. I’m telling you that your exact personality, attributes, environment, abilities, etc. ARE the right things to enable you to offer value and to be successful in life. It doesn’t matter where or how you grew up, what disabilities or limitations you may have or just think you may have, or what environment you are currently in, these things provide you with the value that you alone can offer.


For example, I grew up believing that divorce is bad and I was certain that I would never go through a divorce. When I got married, I made sure we were on the same page about divorce, that it simply was not an option and that our marriage was too important to us to give up on it. A few short years later, when my husband told me he wanted a divorce, it shattered me. It was a blow not only emotionally, but to the very beliefs that I held dear my whole life. I have never felt a worse pain than heartbreak. However, as a result of having been through that, I have discovered that that experience has now enabled me to relate to and reach out to a whole new group of people that I was not equipped to help before. Before having gone through divorce, there was no way I could relate to someone who had, or be a comfort to them. What did I know? I had never felt that pain, so how could I comment on the possibility or length of recovery? How could I give tips on things that would help the healing and coping? My support efforts would be almost useless to those people if I couldn’t say that I’ve been there.

Here’s another example. During my studies of dance in college I was introduced to the idea of people dancing with physical limitations. These limitations are most commonly referred to as disabilities or being handicapped. As I learned about these people, I also learned to refer to them as being “differently-abled” rather than disabled. Disabled has a negative connotation that implies having less ability than others. However, these people don’t have “less” ability, they simply have different abilities. In fact, some of them have some very amazing abilities that “normal” or non-disabled people would not be capable of doing. I was introduced to a dance troupe in Denver that is called, “Spoke N Motion,” which is a group of mixed ability dancers made up of many people whom society calls, “disabled.” The dancers include people who are blind, deaf, crippled, autistic, etc. You can check out their Facebook page HERE (please LIKE!) These “differently-abled” people are amazing examples of people who do not let their circumstances dictate their value or quality of life.

No matter what you have been through, what you look like, what scars you have inside or out, what environment you are in, you are able to use all of those things to be a beacon of hope to others struggling with similar challenges. You may even save lives of people who are losing their battles with the same kinds of things you’ve been through. Your life has developed in you skills and strengths that can be channeled to help others improve their lives just as you improve your own. No matter where you are coming from, what your background is, or how you feel right now, always know, tell yourself, and believe that you are incredible and no one can offer the same kind of value that you can. Now go find a way to use your gifts and experiences to help others! Opportunities find those who seek them.

Feel free to watch this video of a dance performance by the Spoke N Motion dance company:

Come Sail Away by Styx

Here are a couple more wonderful videos of amazing differently-abled people doing amazing dances!

This guy is Dubstep Dancing with crutches!  Click HERE!

Ballet; Hand In Hand – She without an arm, he without a leg!  Click HERE!


Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!



Ever feel like things just don’t seem to go like they’re supposed to? Like maybe it seems like the more you hold onto something, the easier it seems to slip away? Or the more you try for something, the harder it seems to achieve or obtain? It’s almost like the way we think is misaligned with the way life actually operates. God said that our thoughts are not His thoughts and our ways are not His ways. It seems like He created the universe to work a certain way, and for some reason our internal logic and instincts are not aligned with the way He created things to work.

Think about times when you’ve been in a job or tried a start a business selling something. Especially if your income has anything to do with commissions for the amount you sell. Sometimes it may seem like you try so hard to close that sale. You push and push, you address every objection, yet it just seems like the more you talk, the more your clients try to get away from you and the sales slip through your grip. Then one day you suddenly realize that you are tired of trying so hard to get those sales. You’ve burned yourself out trying to get those commission checks and so you relax and stop caring whether people actually buy from you or not, and you just answer questions without the pressure of needing that sale to close. All of a sudden you may start noticing your sales start to go up. What happened? You tried so hard before and the more effort you put into your goal, the further it seemed to push your goal away. Then, when you suddenly realize that you don’t need your original goal, it almost seemed to bring it to you like a magnet!

The same can be true of relationships. Ever have that someone that you wanted to like you so badly, so you go through everything you can think of to try to impress them, to try to be around them, to try to get them to like you, but it seems like they just keep trying to get away from you. Or perhaps you’ve been on the receiving end of someone like that. Why do you think that doesn’t work? On the flip side, the attraction somehow seems to build between people who are content with or without the other person liking them. They don’t feel the need to go out of their way to impress someone and they don’t hound them for time together. They just treat each other normally and go about their regular lives as if they are just friends. However, over time, that friendship can grow into more, but it is not because it was forced, it is because it was a relaxed enough relationship to allow the attraction to grow, and even if it didn’t, both people would still be happy with their friendship.

A writer named Jeff Goins wrote a blog post called, “The Abundance of Scarcity and the Scarcity of Abundance.” He touched on these concepts about how the universe (God in my belief) seems to reward those who are grateful and content with what they already have and take away from those who are constantly needy for more. This shed new light on a bible verse that he brought up which I had never seen from this perspective, but it makes so much sense to me now.

Matthew 13:12 (NASB)

12For whoever has, to him more shall be given, and he will have an abundance; but whoever does not have, even what he has shall be taken away from him.

At first glance, this idea doesn’t seem at all fair. But think about the way life inherently works beyond our control. It’s just the concepts we’ve been discussing. The tighter your grip, the more the sand or water slips through your fingers. The harder you pursue someone or something, the more it seems to flee from you. After considering these things, the way God seems to have created the universe to work is that those who are never content with what they have, who are always wanting more, will never be satisfied. Their appetites will always keep growing beyond what they obtain or achieve, and they will never be content or happy. Those who can appreciate what they have, who have a heart of gratitude and are content to use what is already available to them to their advantage, to them greater and greater rewards and opportunities seem to cling like magnets. Some people call it the Law of Attraction, others just give credit to the universe (which I think is silly since it has no consciousness), but for me, this is simply the system created by God and in order to benefit from the way He designed things to work, we need to let go of our intense desires for more and learn to appreciate what we already have. He rewards gratitude and contentment.

Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!

Let It Go


No, no, this isn’t about the movie Frozen.  However, these three words, “let it go” hold a lot of power.  There are times when the greatest act of love can be to let someone or something go.  There are times when the ability to let things go can also improve health, clear the mind, improve quality and efficiency of work, and set loose the imagination.  On the flip side, letting things go can have an equally negative effect.  Letting go of opportunities, relationships, potential, belief, etc. can in some cases be very personally detrimental, sometimes to multiple people.  It takes wisdom and discernment to know what is good to let go, and what would be a mistake to let go.

For now, I want to focus on one thing that is very good to let go.  One of the best things we can let go of is WORRY.  As I mentioned in my previous blog entry, Identity, I have begun listening to successful authors and publishers for a Self-Publishing Success Summit in order to give insight into tips and strategies that can enable someone to begin writing their first book and get it published.  According to what I heard on the first day of the online seminar, approximately 80% of people have at least considered writing a book or wanted to, but only about 8% ever do.  I don’t know whether or not that is accurate, but it is believable.  I am finding, however, that many of the principles that are encouraged by these authors to accomplish writing a book are also very applicable to multiple other areas of life, and to most other endeavors and goals.

Worry is an unproductive and crippling emotion.  Worry and fear prevent people from doing amazing things and reaching expanding their potential all the time.  Whether you are an aspiring entrepreneur, artist, entertainer, scientist, teacher, engineer, home maker, parent, or anything else, worry will always hinder your ability to be highly effective in any role.  Fear (in a controlled portion) can occasionally be good for helping us avoid dangerous situations or initiate the fight or flight response.  However, worry is good for nothing.  It is fear of things that may not even exist, or if they do, are beyond your control.  It does nothing to help the situation and most often causes responses that make the situation worse.  It can be harmful to health, detract from clear thinking, hinder good judgment, lead to panic or loss of control, and ultimately create more chaos for a situation that may have been far more manageable without the introduction of worry.


One of the authors presenting during this online self-publishing summit is named Mitch Matthews.  His lecture was about overcoming worry about book writing and publishing.  Of course, whether choosing to write a book or not, I believe his advice is applicable to any area of worry.  I’d like to summarize a little bit of what he said here in hopes that it may be helpful if you find yourself frequently worrying about things.  There are three main steps he recommends to overcome worry.

  1. Identify and acknowledge your worry.

Figure out what it is that is preoccupying your thoughts and emotions and ask yourself a better question.  Worry creates tunnel vision.  We see less visually, and mentally we also see less options available.  It inhibits our best thinking.  If you are worried that you can’t do something well, or that people may not like your work, then ask yourself, “What if what I’m doing helps even one person?  What if someone needs what I am about to give?”  In that case, would the rest of the critical opinions matter?

  1. Replace it.  Don’t just try to forget about it.

Once you’ve identified what you are worried about, don’t just try to put it out of your mind.  Replace it with something better.  Mitch Matthews shared a story about a professor that went to his class and instructed his students that they must NOT think about purple cows.  After this instruction, he went down the line of students and asked them what they were thinking about, and almost all of them said they couldn’t stop thinking about purple cows.  Then he came to one student and asked her the same question and she replied, “I’m thinking about pink elephants.”  The rest of the students tried to put the thought of purple cows out of their minds, but in attempting to just forget the subject, they kept bringing it back to their minds.  The only way one student was able to effectively not think about purple cows was to intentionally start thinking about pink elephants instead.

  1. Take action intentionally.

Make a plan of action to counter your worry and carry it out.  The example that Mr. Matthews gave in his lecture is a common excuse for many people.  Worry about having enough time to devote to writing, or doing whatever is your goal or dream.  So, he made a plan to devote 15 minutes a day just to write (or do something that moves you toward your goal).  He made a list of topics he could write about for 15 minutes, and he gave himself permission to skim books and podcasts that would help him learn about things that would help him toward his goal.  If he didn’t have time to read, he would skim for basic concepts at least.  Time can be a difficult resource to manage sometimes, but if it is important enough to you, you will find a way to make time for it, even if only a little.  A little time working toward a goal is still forward motion.  Slow progression is still way better than standing still.

A few other tips that he recommended which are very important are to have an idea of what success looks like so you will recognize it when you reach it, and give yourself grace.  Define short term and long term success and put a time limit on reaching it, step by step.  Is your dream to start your own business?  Then describe in detail what you want that to look like long term.  What kind of business?  What’s the name?  Will you have employees?  Will you have your own building space?  What will customers say about your business?  What will you offer?   After you have an idea of what the long term success looks like, then define the short term success stages.  What is the first thing you need to do to start your new business?  How long would it reasonably take to complete that first step?  How about choosing a name for your business, copyrighting it and choosing a logo.  Maybe you could get that done within a week, so you might set that as your time limit goal.  If you successfully complete that goal then reward yourself somehow.  Then do the same thing for the next step.  Identify and celebrate the small successes that bring you closer to your big success!

Don’t forget to give yourself grace.  No one is perfect and mistakes will be made along the way, guaranteed.  Let your mistakes go!  The worst type of rejection is rejecting yourself.  Another author and speaker at the summit named Marisa Peer also mentioned that psychologically we start to believe what we hear the most.  So, if you are constantly telling yourself that you are no good at something, that you can’t, that people won’t like it, that you don’t have the time or resources, then you will believe those things and they will dictate your actions, and being negative, they will crush your dreams.  So, she recommends constantly giving yourself praise and support in your own efforts.  Look at your work and say, “this is amazing!” or “this is brilliant!” or “this will be so helpful to people!” or “people are going to love this!”  Positive reinforcement of what you are doing is going to build confidence and relax worries which will in turn free the mind and imagination to reach new heights and enable higher quality of work.  She also mentioned the basic concept of “fake it ’til you make it.”  If you don’t have the belief in your abilities, skills, ideas and work you’ve created yet, then pretend that you do until it starts to feel like you really do see just how wonderful it is.  We can choose what we believe and we can take action to fight lies and negative feelings.

One last thought from Ms. Peer was to give yourself grace because if your efforts don’t work out, at least you’ll know that you gave it your best shot.  More than likely though, it will work out.  She said, “I’ve never regretted doing something, I’ve only ever regretted NOT doing something.”  No one can reject you unless you let them.  If you have a skill, you should share it!  You never know how much time you have in this life, so use today wisely and don’t miss your opportunity to take your best shot!


Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!



Over the past decade or more I’ve been through a lot of big changes, particularly during my six years in the military.  I graduated high school, started college, went in the military, got kicked out of the career field I thought I wanted and put into something I hated, got married, then divorced, and overall had a lot of really tough challenges.  The combination of some of these things were causing me frequent health problems due to the stress, and I will say from experience that divorce is one of the most heart-wrenching experiences someone can ever have and I am very empathetic with anyone who must endure such a travesty.  Painful experiences aside though, these kinds of twists and turns in life change us.  They change our perspectives, our knowledge, our wisdom, our discernment, our trust of others, our coping mechanisms, how we handle people and situations, and our beliefs.  We can choose to use these changes to be positive and help us grow stronger, or we can allow them to seed our hearts with bitterness and anger or sadness and consume us with dark thoughts and personal barriers.

How we handle the trials of life has a lot to do with how we see ourselves.  If you see yourself as a victim, then you are likely to blame everything else that is happening “to” you or other people for not preventing it, or providing you with what you think you need.  It is a very limiting view to take, because it ultimately means that you don’t think you have control over anything and that people and circumstances inevitably dictate your life and happiness.  If you view yourself as a hero, you may always be looking for the solutions to problems and ways to save others from messes they’ve gotten themselves into.  This of course can be problematic if you take it too far and feel like you are responsible for the well-being of the people around you.  Don’t take on their burdens.  You have enough of your own.  Help where you can without assuming the responsibility that they need to take for themselves.  The only people who might need you to assume that responsibility only until they learn to take it over for themselves are your children and family members.  Help people learn to help themselves.


As has been eluded to in many of my other posts, there is balance in everything.  Any strength taken to an extreme can become a weakness.  I recently read another quote that I think is absolutely correct.  I read in a blog post by Jeff Goins, a successful writer, that “action follows identity.”  He said, “Sometimes before other people will believe something about you, you have to believe it first.”  If you want to become a writer, artist, dancer, singer, entrepreneur, scientist, etc. then you first have to recognize that as part of who you are right now.  I have never considered myself much of a writer before, and never really had interest in it before, yet here I am now with a daily blog!  I’ve even been seriously considering writing books and becoming an author of some sort.  Though I never expected this to become my ambition, I am realizing more and more as time goes on that this is what I am endeavoring to become.  So, I may not have been a writer before, and as of this blog post, I have only been blogging for less than half a month, but as of today, I recognize within myself that I am a writer.  I wasn’t last month, but I am now.  This is something that I believe will only help my writing improve and my discipline to keep at it to strengthen.

As Jeff said, action follows identity.  So, since recognizing that I am on a writing adventure and that writing is now part of who I am, I have begun taking action to improve my writing ability.  I am subscribed to blogs of other more successful writers and I have recently registered for an online summit called the “Self-Publishing Success Summit” where I will hear from multiple highly successful authors about how they started, achieved their success, how to write well, how to market and publish, and a whole slew of other helpful topics on writing and publishing.  As this summit is taking place this week, I will happily share of few of the useful points in this week’s blog posts as I go through the videos.  I hope it will be helpful and encouraging to others who may be aspiring writers or maybe just thinking about it.

We all have our own stories to tell, some are just too uncomfortable sharing it yet.  Your story is worth sharing and the world could learn from what you have experienced!  The world could be inspired by what is in your imagination!  I hope you will take the time to research about yourself and discover all the wonderful parts of your identity as you have been created, then claim your identity and weed out the lies.  If you believe anything about yourself that makes you feel bad about who you are, then it is a lie and should be trashed.  You are made unique, wonderful, beautiful, and full of value.  There are things that only YOU can offer the world and no one else can do it for you nor replace you.  Share all that you are!  Be a blessing to others and teach what you have learned and imagined!  We need what you have to offer, but first you must discover it and believe it yourself.


Keep checking back throughout the week and I will keep sharing what I am learning in my own exploration of myself and what I have to offer!  I hope you’ll join me in self-discovery and sharing!

Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!

Never Ready


I’ve been swing dancing off and on for over ten years now and there’s a common fear and belief I see among many beginner dancers.  A lot of people who are new to dancing are afraid to ask other people to dance or participate in the social dances because they feel like they are not good.  Some people won’t even try to dance because they never learned how and don’t want to go through the awkward stage of learning.  For some reason, many people seem to be under the impression that we have to be good at something right from the start before we are willing to try it, or that we need to have some kind of natural ability that gives us prodigy-like skill at something in order to feel qualified to get into it.  It is a very backwards way of thinking.  You don’t get good before you start, you start so that you can become good!

People don’t like to be in a position where they are ignorant or unskilled at something they are attempting to do.  People want to look good all the time and in everything.  However, this prideful notion of needing to be good before even attempting something is not practical or realistic.  As any successful person knows, whether it’s in dance, art, science, business or anything else in life, you fail your way to success.  Failure and mistakes are not things to be avoided, they are things to be valued.  You don’t go into something wanting to fail, but sometimes it will take multiple tries in order to get it right, and that is not a bad thing.  It is called learning.

People who are determined not to “look bad” or not to try something new until they feel “ready,” are the ones who are doomed to keep saying, “someday I’ll do this thing,” yet that someday never comes.  Or, they may be the ones who simply think, “I can’t,” and therefore never try.  As other very successful people have also pointed out to me, you will always miss 100% of the shots that you never take.  There may never come a time when you actually feel ready, because in order to feel “ready” you have to learn how to do what you want to do.  The first day you start, you will not be ready, because it is your first day.  It is impossible to be ready for something before you learn about it.  It takes courage and confidence to try without being ready.  You become ready through the process of experience and practice.


The achievement of goals and dreams do not come without the risk of failing and making mistakes along the way.  Achievements are created by making mistakes along the way.  The best things in life take effort and persistence.  They will not be handed to you on a silver platter, and if they were, you would not appreciate them nearly as much.  Success is much sweeter when you work hard for it, otherwise it hardly feels like your own success.  The value comes from the journey.  The journey shapes and molds you along the way, so that the final product holds deep personal significance and joy.  Any attempt to skip the journey and go straight to the reward makes the reward empty, and will inevitably hold no long lasting satisfaction for the receiver of the handout.

Don’t be afraid of not feeling “ready” to try something new.  Maintain reasonable safety practices, but don’t let fear or discomfort stop you from trying something.  Dare to take the first step.  No one who is good at something started at that level.  It is important to just start, and the skills will develop along the way.  Don’t wait for “someday” to come.  Make that “someday” today!  Tomorrow is not guaranteed, so start prioritizing your dreams so that they have a real chance at becoming a reality.  There will always be other things demanding your attention and resources, but you must ask yourself where you will be in one, two, five or more years down the road if you keep allowing your goals and desires to be pushed back and procrastinated.  Make today the day that you begin working toward your true desires.  No one else is going to drop them in your lap, it’s time to start seeking them out.  Use your journey to encourage others along the way!

Success Path

Value the journey!


Be sure to LIKE Spark True Living on Facebook HERE!  Feel free to comment and tell me what you liked or a personal inspirational story that can be encouraging to others!  I’d love to hear it!